Coaching Methodology

Motherhood Transitions utilizes coaching methods that engage the conscious and subconscious levels of awareness. Through the integration of mind and body, one is able to listen to, trust, and follow their intuition. This process allows for deep exploration and emotional release as you flow in and out of the following phases of transition, year-to-year, day-to-day, and even moment-to-moment:

• Imbalance
• Breakdown
• Exploration
• Shift
• Stability

Coaching techniques that are employed include the Mind Body Method and Direct Access/SoulTalk along with more traditional coaching methods as they apply to the needs of a particular client.